I'm a small-town Louisiana girl who ended up in the middle of Oklahoma surrounded by cattle & flat plains that you can see for days. Because of Oklahoma's wind, I haven't had a good hair day since we moved here (over 4 years ago). I'm a wife, mother, Jesus-lover, coffee-drinker, counselor, coach, Ph.D., student, speaker, and soon-to-be author.
Very into: crawfish, king cake, and helping you create an intentional, purposeful, & faith-filled life. Avoiding small talk since 1996.
My goal is to offer biblical guidance to bring peace and joy to the chaos. Whether you're facing disappointment in marriage, struggling with intimacy, navigating betrayal, or simply seeking a stronger connection, you're in the right place.
Through timeless biblical principles, I’ll help you build a thriving, intentional life and marriage—even in the hardest seasons.
Here, we’ll talk about faith, marriage, and mental health with compassion, vulnerability, and a bit of humor. So grab your coffee (even if it's the third reheat) and settle in. I’m so glad you're here!
here's what i do:
Coaching or Counseling
Learn more
Learn more
I offer coaching or counseling services
(depending where you reside) to individuals or couples, whether it is for life stressors, marital enrichment or a distressed marriage. Counseling or coaching is also available for women struggling with sexual sin and shame.
In our first year of marriage, I was an expert finger-pointer. To be honest, if it was a paid gig, it could have been my full-time job. Thankfully, I learned to use that energy to improve myself and asked God to change my heart rather than focusing on my husband's "flaws." Our marriage began to flourish and yours can too!
Free DOWNLOAD
101 Free Conversation Starters for
every couple!
No need for small talk! Download these conversation starters to get to know each other on a deeper level!
A simple text can make your partners day!
Have you run out of date night ideas? Don't worry because I am here to help!
MY MISSION